Hatha style yoga to gently find freedom, playfulness and openness in your body through mindful movement and breath control. Find what feels good for you - all are welcome to this friendly mixed level class.
Dates: Mondays 6pm / Saturdays 8.30am
Free Yoga for Members!
Cost: £10 / £8 Members
Experience the ancient practice of sound therapy with a 45 minute Gong Bath session.
Bonnie discovered the power of the Gong during time spent as a chef on meditation retreats. Instantly hooked, she began exploring sound and it’s healing potential. There is no more relaxing way to spend 45 minutes!
Dates: Wednesdays 6.45 - 7.30pm
Bonnie is currently away on holiday
Cost: £10 (Pay on arrival)
Max places: 12
Run by: Bonnie